Low Calorie Okara Ketchup Rice
Low Calorie Okara Ketchup Rice

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low calorie okara ketchup rice. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Here is how you achieve it. Just to let you know this recipe already tested by team, you handily follow all the cooking instructions and prepare the ingredients to acquire the savory Low Calorie Okara Ketchup Rice. Okara Calories and Quick Look At Nutrition Facts.

Low Calorie Okara Ketchup Rice is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Low Calorie Okara Ketchup Rice is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Okara Ketchup Rice:
  1. Prepare 100 grams Okara
  2. Get 1/4 Minced onion
  3. Prepare 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
  4. Prepare 2 Sliced wiener sausages or chopped bacon
  5. Make ready 30 grams ☆Ketchup
  6. Take 2 grams ☆Salt
  7. Make ready 50 ml ☆Water
  8. Make ready 5 grams ☆Mayonnaise or butter (optional)

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Steps to make Low Calorie Okara Ketchup Rice:
  1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
  2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
  3. Cook to your desired degree of doneness.
  4. Use as an omurice filling instead of rice!

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