Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, low fat-low calorie cabbage soup. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Low Calorie Spicy Cabbage Soup Oatmeal with a Fork.
Low fat-low calorie cabbage soup is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Low fat-low calorie cabbage soup is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Take 1/2 head cabbage-chopped
- Make ready 1 cup celery-chopped
- Get 1 cup onion-diced
- Get 1 cup carrots-diced
- Get 1 green pepper-diced
- Make ready 3 clove garlic-minced
- Get 6 cup chicken broth
- Get 14 oz can basil,oregano,garlic diced tomatoes
- Prepare 1/2 tsp red pepper flakes
- Prepare 1 black pepper to taste
- Prepare 1/2 tsp salt (optional)
- Make ready 1 lb ground turkey-if desired
What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. cabbage. A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves. A medical prescription. directions for making something. soup. liquid food especially of meat or fish or vegetable stock often containing pieces of solid food.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
The carbs are low and there is no fat. If you make variations that don't include fat, carbs, and calories than you should still have the "fat burning" effect of this soup. A quick, simple and easy low calorie cabbage soup recipe for weight loss. It is a healthy vegetarian soup and you can add few more vegetables of your choice. The cabbage soup diet comes in a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on different days in addition to the soup.
So that’s going to wrap this up for this special food low fat-low calorie cabbage soup recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
