Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low calorie okara cookies. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Your daily values may be higher or lower depending on your calorie needs. Chicken or Tofu Marsala by Joy of Kosher. Low Calorie Chocolate Chip CookiesA Bountiful Love.
Low Calorie Okara Cookies is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Low Calorie Okara Cookies is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook low calorie okara cookies using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low Calorie Okara Cookies:
- Take 100 grams Fresh okara
- Make ready 50 grams Cake flour
- Take 2 tsp Sugar
- Take 1 tbsp Skim milk
- Take 1 tbsp Kinako
- Take 1/2 tsp Cinnamon sugar
Can't get enough cookies? okara cookie nutrition facts and nutritional information. Where do the calories in Okara (Soy Pulp) come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
Instructions to make Low Calorie Okara Cookies:
- Put everything into a plastic bag and rub it from the outside until moist. Roll out the mixture (still in the bag) to a thickness of 2 mm.
- Cut the side of the bag and remove the dough. Slice it into 1-2 cm pieces. Bake for 20 minutes at 180°C. Put the cookies in as soon as you start to heat the oven.
- If you want to add a nice pattern to decorate the surface of the cookies, pierce the surfaces with a fork just like in the top photo.
However, the greatest appeal of okara is its low cost and low calorie count. Recently, okara has come to be used as an ingredient in cookies, cakes, and other confectionery, as well as in traditional side dishes. Its low calorie profile makes it an ideal diet food. Regarding the Tables of Food Composition. I wanted to eat a chocolate cake for breakfast even though I was on a low-carb diet.
So that is going to wrap this up for this exceptional food low calorie okara cookies recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
