Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, low calorie sautéed pears. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
low calorie sautéed pears is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. low calorie sautéed pears is something that I have loved my whole life. They’re nice and they look fantastic.
Where do the calories in Pears, raw come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
To get started with this recipe, we must prepare a few components. You can cook low calorie sautéed pears using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make low calorie sautéed pears:
- Prepare 1 can 15 oz. sliced pears packed in 100% juice
- Prepare 1 tbsp No hydrogenated oils margarine. I like the yogurt based kind. brummels&brown is the brand I use
- Prepare 1 tsp ground cinnamon
- Take 2 tbsp honey
- Get 1/2 tsp vanilla extract
- Make ready 2 tbsp low fat plain yogurt
- Prepare 2 tsp splenda or sugar replacement of your choice
- Take 1 tbsp Lemon juice
Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that Footnotes for Peppers, sweet, red, sauteed. Each " ~ " indicates a missing or. This is one of my favorite winter desserts! These sauteed Bosc pears are so delicious in a bowl of chilled almond milk.
Instructions to make low calorie sautéed pears:
- Drain pears and mix the pears with the lemon juice in a small bowl. Set aside
- Melt margarine over medium heat in a skillet. Stir in vanilla and honey.
- Add pears and stir until coated. Sprinkle with the cinnamon.
- Cover and cook for 2-4 minutes
- Pour into two bowls and garnish with splenda, yogurt, and another sprinkle of cinnamon.
I like to add a little dried ginger to my pears, too. This easy sauteed zucchini recipe uses lots of garden-fresh ingredients like fresh zucchini, vine-ripened tomatoes, and fresh herbs. When your summer garden is producing more zucchini than you think you can handle, make this recipe for low calorie sautéed zucchini, and serve it alongside a simple grilled. Full nutritional breakdown of the calories in Sauteed Veggies based on the calories and nutrition in each ingredient, including Extra Light Olive Oil, Zucchini, Onions, raw, Peppers, sweet, red, raw, sliced, Garlic and the other ingredients in this recipe. Pears are also said to have more nutrients per calorie than calorie per nutrient.
So that’s going to wrap it up with this special food low calorie sautéed pears recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
