Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, low calorie oats idli. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins gives this dish a high nutritive value without compromising on the delicious taste.
Low calorie oats idli is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Low calorie oats idli is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have low calorie oats idli using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie oats idli:
- Get oats
- Get curd(slightly sour)
- Make ready mustard seeds
- Take orad dal
- Take chanadal
- Get oil
- Prepare green chilli chopped
- Prepare carrots grated
- Take Coriander chopped
- Prepare turmeric pwr
- Make ready Salt
- Prepare eno fruit salt
These oats idli are healthy & can be made instantly any time. Oats dosa Easy oats upma Oats chilla Masala oats Oats uttapam Oats omelette. I make oats idli with both semolina and whole wheat rava or. Oats idli recipe, oats dosa; is another easy way to include oats (oatmeal) in our daily diet.
Instructions to make Low calorie oats idli:
- On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. - - In a pan, add oil, mustard seeds, urad dal, chanadal and allow the mustard to splutter and the dals to turn golden. - - To this, add the chopped chillies, coriander and grated carrots. - - Add the turmeric powder and fry for a minute. - - Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of idli batter's consistency.
- You can add as much curd to the mixture to achieve the consistency, but do not add water to the batter. - - Grease the idli steamer plates with oil and pour the batter into each area of the steamer. - - Steam the idlis for 15 minutes. - - Note: To know if the idli is cooked, poke an idli with knife and check if the batter does not stick to the knife. - - Once done remove the idlis and serve with Onion chutney.
Oats idli is a healthy breakfast for the whole family; and very low calorie and filling. The best thing is you can use this same batter to make oats dosa. I replaced the raw rice with powdered oats and left it to ferment. Low-Calorie Chocolate Banana Oatmeal Breakfast BarsCarrie Elle. banana, cinnamon, salt, milk, oats, chocolate chips, egg, vanilla extract. Banana Oatmeal Breakfast Cookies - Low-Calorie, GFsimply low cal.
So that’s going to wrap this up with this special food low calorie oats idli recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
