Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, a low calorie snack: adzuki bean and okara mochi cakes. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is something that I’ve loved my whole life. They are nice and they look fantastic.
Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.). I'm a dieter that likes to keep track of my blood sugar.
To get started with this particular recipe, we must first prepare a few components. You can cook a low calorie snack: adzuki bean and okara mochi cakes using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Prepare Fresh okara
- Make ready Katakuriko
- Get Water
- Make ready Canned cooked adzuki beans (sweetened)
Adzuki beans are a nutrition powerhouse and very versatile. Can be used in soups and stews as well as desserts. Daifuku (Mochi with Sweet Adzuki Bean Paste) Recipe Text Adzuki beans are not just for sweet Asian-inspired treats!
Steps to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.)
- Divide into 8 portions and shape into discs. Arrange on a plate. (Make each piece about 1 cm thick.)
- Wrap the dish with plastic wrap and heat in the microwave for 1 and 1/2 minutes to finish. If they're not firm enough, continue heating for 15 seconds at a time, while keeping an eye on them.
- This are the adzuki beans I used.
Where do the calories in Adzuki Beans, boiled come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Yomogi Mochi (Japanese Mugwort Rice Cake with Adzuki Bean. Sweet red bean paste (anko) wrapped around with a thin soft mochi shell.
So that’s going to wrap this up for this exceptional food a low calorie snack: adzuki bean and okara mochi cakes recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
