Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, whole grain pasta with broccoli. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Whole grain pasta with broccoli is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Whole grain pasta with broccoli is something that I have loved my entire life.
This whole wheat pasta with broccoli and chicken sausage tastes great with whatever kind of sausage you like, actually. These broccoli shells with cheese have all the magic of mac and cheese, plus extra fiber and nutrients from the whole grain pasta and broccoli. A quick & easy recipe for Whole Wheat Pasta with Broccoli and Chicken Sausage, a flavorful This flavorful pasta dish is a perfect compromise: soul-satisfying in the way that a big bowl of pasta should be, but packed with healthier ingredients in the form of whole grain penne pasta, lots of garlic, and.
To get started with this recipe, we must first prepare a few components. You can have whole grain pasta with broccoli using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Whole grain pasta with broccoli:
- Make ready 1/2 packet whole grain pasta
- Make ready 2 spoons olive oil
- Prepare to taste Salt & pepper
- Get 1/2 onion
- Make ready 200 g mushrooms
- Prepare 1 tomato
- Make ready 2 spoons cottage cheese
- Make ready 1/3 head broccoli, already boiled
- Prepare 150 g meat (i had it already cooked, you can use chicken as well)
- Prepare 1 tbsp curry powder
Broccoli is a very good source of dietary fiber, pantothenic. Whole-grain pasta, considered a complex carb, makes an excellent choice for a diabetic. Multigrain combines wheat and other grains, but you should This coupling of foods creates delicious meals. Bring a pot of water to a boil.
Instructions to make Whole grain pasta with broccoli:
- Put the pasta in a pot and cook it for 8-10 mins until its al dente, and put 1 spoon of olive oil at the end so it does not to stick all together
- In a small pan put 1 spoon of olive oil, 1/2 onion and sauté it. Put in the mushrooms and tomato and mix, cut the already cooked meat in small pieces and put it in the pan for 3-4 mins. At the end add the broccoli (that you have already boiled) and the cottage cheese and mix
- Put the pasta in a deep plate and pour the "sauce" on top and sprinkle some curry on top.
Place the broccoli florets in a sieve and prop over the steaming water. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy. Add the cooked pasta and half the reserved pasta cooking water to the pan of cooked shrimp and broccoli. Cook pasta according to package directions. In a large skillet over medium-high heat, heat oil.
So that is going to wrap this up for this exceptional food whole grain pasta with broccoli recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
