Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, oats, vegtables soup (low calorie soup). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Oats, vegtables soup (low calorie soup) is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Oats, vegtables soup (low calorie soup) is something that I’ve loved my entire life. They’re nice and they look wonderful.
Minty Vegetable and Oats Soup, fibre-rich soup that is very filling while also aiding in weight loss. Oats Soup - Yes!! you heard it right…This is one of my recent trials and it turned out amazingly good……I love experimenting with oats and this was one such try last week…. I am sure this is a great alternate to the usual oats savoury porridge we have.
To get started with this recipe, we must first prepare a few components. You can have oats, vegtables soup (low calorie soup) using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Oats, vegtables soup (low calorie soup):
- Prepare Finely chopped carrot
- Prepare oil
- Get Finely chopped cabbage
- Get oats
- Take chopped ginger
- Make ready Finely chopped green chilli
- Make ready soya saus
- Take water ya vegetable stock
- Prepare lemon juice
- Make ready Black pepper (as to taste)
- Take salt
- Make ready finely chopped Coriander
This low-calorie soup recipe is chock-full of fiber-rich veggies to keep you feeling satisfied and hot peppers to help boost metabolism. Healthy Low Calorie Soups : Carrot Soup, Healthy Lentil Soup, Tomato Soup, Pesto Minestrone Low calorie Palak (Spinach) Indian Soups. Palak is cheap and always present in Indian kitchens. Oats have been added to thicken the soup as well as to add fibre to your diet.
Steps to make Oats, vegtables soup (low calorie soup):
- Heat the oil in a deep non stick pan add the ginger and green chilli and saute on a medium flame for a few second.
- Add the chopped cabbage and carrot and saute on a medium flame for 2 minutes.
- Add the oats saute on a high flame for 1- 2 minutes
- Add the soya saus and water mix well and bring to boil.
- Add the salt, black pepper powder and lemon juice mix well and cook for 1-2 minutes.
- Garnish it chopped coriander.
- Serve & Enjoy
Soups can be low in calories but just as filling as other meals, making them a great weight-loss food. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. This bright green soup is fresh-tasting and packed with vitamins. The vibrant color is maintained by adding half of the fresh spinach just before blending. Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup.
So that’s going to wrap this up for this special food oats, vegtables soup (low calorie soup) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
