Low-Calorie Yakhni Pulao
Low-Calorie Yakhni Pulao

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, low-calorie yakhni pulao. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Low-Calorie Yakhni Pulao is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Low-Calorie Yakhni Pulao is something that I’ve loved my entire life.

Learn how to make delicious Yakhni Pulao. Yakhni pulao is a mouth-watering pulao recipe made with flavorful Indian spices. Yakhni Pulao is a Kashmiri recipe made with rice, chicken and a melange of Indian spices that add flavour to it.

To get started with this recipe, we have to first prepare a few components. You can have low-calorie yakhni pulao using 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Yakhni Pulao:
  1. Take chicken (curry cut)
  2. Get chicken (bones)
  3. Prepare brown basmati rice, soaked for 30 mins
  4. Get ghee
  5. Get ginger (crushed)
  6. Make ready garlic (crushed)
  7. Take onion (sliced)
  8. Make ready green chilies (slit)
  9. Prepare bay leaf
  10. Make ready cinnamon
  11. Prepare black cardamom
  12. Take green cardamom
  13. Prepare peppercorn
  14. Prepare cloves
  15. Prepare ginger garlic paste
  16. Make ready salt
  17. Take curd
  18. Take kewra essence
  19. Make ready black pepper powder

The aroma itself, is worth more than a bucket of saffron. Yakhni pulao is a classic North Indian delicacy which is served as 'one pot meal'. It is the most popular combo of rice and meat after 'Biryani'. While 'Yakhni' means the aromatic meat flavored stock and 'pulao' or 'pilaf' means flavored rice.

Steps to make Low-Calorie Yakhni Pulao:
  1. Heat 1 tsp ghee and add 1 cinnamon stick, black cardamom, 1 bay leaf, peppercorn, 2 cloves, crushed ginger garlic, and let them crackle.
  2. Add the chicken bones and 1/2 tsp salt and saute till the chicken gets brown.
  3. Add 4 cups water and cook for about an hour on slow fame.
  4. Once done strain the stock and keep aside.
  5. In another pot heat the remaining ghee and add the remaining whole spices and let them crackle.
  6. Add onions and green chilies and fry till they turn translucent.
  7. Add ginger garlic paste and saute till the raw aroma goes away. - Add chicken with pepper powder, salt and saute for 5 mins.
  8. Add curd and kewra essence, mix and cook till oil separates. - Add the stock and let it come to a boil.
  9. Add the rice and mix, cover and cook till the rice and chicken is cooked.

In this recipe the meat and rice are cooked together in yakhni. The Riwaiti Zaiqa of Punjabi Yakhni Pulao will leave your taste buds asking for more. Cover and boil on low heat until the meat is completely tender and soft. Cooking Directions To Make Yakhni (Stock): In a pot put some water & then put the chicken in it. Tip: you can apply the same steps to make Degi mutton yakhni pulao A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption.

So that’s going to wrap this up for this exceptional food low-calorie yakhni pulao recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!