Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, low calorie maple glazed chicken breast. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
low calorie maple glazed chicken breast is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. low calorie maple glazed chicken breast is something which I’ve loved my entire life. They’re fine and they look wonderful.
Mix all ingredients except the chicken in large bowl. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image.
To get started with this recipe, we must first prepare a few ingredients. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make low calorie maple glazed chicken breast:
- Prepare whole boneless and skinless chicken breast
- Get pure maple syrup
- Make ready Brown sugar
- Prepare garlic, minced
- Make ready soy sauce
- Prepare salt and pepper to taste
- Get dried basil to taste
- Get lemon juice
- Prepare ground ginger
Get full nutrition facts for other Boar's Head products and all your other favorite brands.. Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs.
Steps to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce. Skinny Maple Glazed Chicken Breasts Recipe Variations. This quick and easy recipe is adaptable too. You could also broil or grill the chicken, adding If you've made this low carb Maple Spiced Chicken, please give the recipe a star rating below and leave a comment letting me know how you liked it. Chicken breasts baked with cinnamon and other seasonings.
So that is going to wrap this up for this special food low calorie maple glazed chicken breast recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
